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      <image:title>Studio and Facilities</image:title>
      <image:caption>Our main studio area. We have 9 industry-standard poles with both spin and static modes mounted to a state of the are truss system for maximum stability. Full height mirrors allow you to perfect your movement. The studio also has full central heating for easy training in the winter months.</image:caption>
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      <image:caption>Our multi-functional area. Here is where we run our various specialty classes including strength and conditioning, and flexibility training.</image:caption>
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      <image:title>Studio and Facilities</image:title>
      <image:caption>We have dedicated changing facilities with cubby holes and coat hooks as well as comfy seating. We also have two private bathrooms should you prefer additional privacy for changing.</image:caption>
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      <image:title>Studio and Facilities</image:title>
      <image:caption>Our reception area is the perfect place to hang out and catch up before/after classes. We also have a snack station if you need a pre-workout pick-me-up.</image:caption>
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      <image:caption>Our awards cabinet. Okay, we like to show off a bit.</image:caption>
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    <lastmod>2026-09-21</lastmod>
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